This event has passed.
Technical Lifting – Sydney
June 24, 2018 @ 9:00 am - 5:00 pm
Technical Lifting is run by highly experienced strength & conditioning coaches and some of Australia’s most experienced and qualified Sports Scientists with a minimum of 15 years experience in coaching. Take your
coaching and training to the next level and deliver unrivalled quality and service to your clients. It’s our mission to CHANGE the way lifting and weight training is taught in the industry to prevent unnecessary, avoidable injuries.
LEARN
- The Science of the Squat, Bench Press & Deadlift
- How to improve your coaching skills for Squat, Bench Press & Deadlift
- Benefits and Application to Sport and Activities of Daily Living (ADLs) for the Squat, Bench Press & Deadlift
- Exercise science backed injury prevention techniques for instructors and clients
- Practical application and coaching cues
- How to increase muscle activity when training or coaching the Squat, Bench Press & Deadlift
RECEIVE
- 10 CEC’s from Fitness Australia
- 8 CPDs from ESSA (Exercise & Sports Science Australia)
- 3 PDP’s from Physical Activity Australia
- FITREC Recognition
- ACE Technical Lifting Trainer Certificate
- Course book with photos & application methods for use with clients
- Access to support and further development
- Resistance Band
DEVELOP
- Exercise science backed injury prevention techniques for coaches and clients
- Scientifically backed, proven training methods
- Skilled Coaching practices
- Client retention & increased client participation